Example
| Exercise | Quad- riceps |
Ham- strings |
Calves | Gluteus | Hips other |
Trapezius | Pectorals | Lats | Deltoids | Triceps | Biceps | Forearms | Ab- dominals |
Lower back |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Foo | 일부 | 일부 | 예 | |||||||||||
| Bar | 예 | 일부 |
Parameters
quadriceps, hamstrings, calves, gluteus, hips, trapezius, pectorals, lats, deltoids, triceps, biceps, forearms, abdominals, lowerback